The Body Clock Blog

Ingredients 1 teaspoon cumin powder 1 teaspoon chili powder 1 teaspoon garlic powder Salt and pepper to taste 4 fish fillets (any white fish like cod, mahi mahi, halibut) 2 tablespoons olive oil 12 corn tortillas , warm 2 tablespoons chipotle mayo (store-bought or simple recipe in notes) Fresh lime juice Tomato , chopped Red cabbage ,...
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Ingredients 4 Swai fillets 1 tablespoon butter melted 1 teaspoon steak seasoning 1/2 teaspoon dried parsley flakes 1/4 teaspoon dried thyme 1/4 teaspoon paprika 1/8 teaspoon onion powder 1/8 teaspoon salt Instructions Place fillets on a greased baking pan. Drizzle...
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INGREDIENTS 2 White Ruffy fish fillets 1 medium-size onion, sliced 1 medium-size tomato, chopped 2 tbsp dijon mustard 2 tbsp low sodium chicken broth 1 dash oregano or dill weed for seasoning DIRECTIONS Heat the chicken broth in a pan,...
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Serving Size / Yield 6 servings Ingredients 8 Fish Fillets salt pepper 2 tomatoes, chopped and cubed 1 zucchini, chopped and cubed butter Directions Start by preheating the oven to 450 degrees.Season fish with salt and pepper and place in...
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INGREDIENTS ½ cup extra virgin olive oil 1 large red onion, finely chopped 4 garlic cloves, finely chopped 1 fennel bulb 1 cup (8 ounces) black eyed peas (with dried peas, bring to a boil, boil for 1 minute, remove...
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